Sphere of Being

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Watch, listen and learn from our two inspiring, thought provoking and heart centered podcasts. Specifically designed for entrepreneurs, business owners and corporates to showcase their unique approach to business and highlight the value, solutions and leadership qualities that make them the Go To specialists in their market. Set up by Debra Blackman, Founder Viessentially LTD, Business Support Outsourcing, Podcasting for Publicity and Profit Academy, Podcast Host, International Speaker including Events, TV, Radio and Podcasts. I’m here to share my experience and shine a light on businesses and their people that are making a valuable contribution and fulfilling their business purpose.

Episodes

Friday Feb 28, 2025

Why Is Self-Care the First Step Toward Personal and Business Transformation?

Friday Feb 28, 2025

In this episode, we speak with Mark-Sauls Elijah, co-director of Opsdel3000 LTD, author, podcast host, and process improvement specialist. Mark’s inspiring journey — from growing up in South Africa and Zimbabwe amidst racial discrimination to becoming a leader in process optimisation—has been shaped by resilience, self-awareness, and a passion for helping others.

As the author of Traits of Successful Leaders and So Many Ways to Get What You Want, Mark shares how self-care, mindfulness, and empathy have transformed his mindset and leadership approach. He discusses the importance of feeding the mind with positivity, avoiding burnout, and fostering empathy in leadership—both for others and oneself.

Tune in now as his insights will leave you with practical tools for personal growth and professional success, proving that the journey begins with changing yourself first.

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