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Welcome Wonderful People Who Care for Others😍 Mums, Dads, Nurses, Doctors, Vets, Teachers, Employers, Trainers, Coaches, this is for you 💖 Join, us two chatty & caring ladies Debra & Norma, where we share our experiences as carers who care for others and give some words of wisdom along the way. Its time for a chat 🤗
Episodes
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
In this episode, we talk about finding "me time" in our busy lives. We’ll chat about how childhood experiences can make us people-pleasers and how to break that cycle. Learn practical tips for setting boundaries and starting our day with meditation, gratitude, and journaling. discover how to stop spreading ourselves too thin and focus on what truly matters.
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