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Welcome Wonderful People Who Care for Others😍 Mums, Dads, Nurses, Doctors, Vets, Teachers, Employers, Trainers, Coaches, this is for you 💖 Join, us two chatty & caring ladies Debra & Norma, where we share our experiences as carers who care for others and give some words of wisdom along the way. Its time for a chat 🤗
Episodes
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
In this episode, we explore emotional triggers leading to anxiety & anger. Through personal stories, we discuss how past experiences affect reactions and the importance of self-awareness. We share strategies for staying calm, creating uplifting routines, and supporting friends, while embracing the unknown with grace.
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